Drugs, Alcoholism, and Spirtuality

Living a life that is free from pain is a very difficult thing to do! To hold on to yourself, your family, some type of love-life, and then trying to balance out work and home-life will take a toll on the best of families. With that said, we struggle to find a balance between all of this and just living sometimes can lead to depression. With the depression, we are struggling to escape reality by using the wrong outlets such as drugs and drinking. In order for us to find the proper balance and an acceptable outlet for our depression, we have to seek out good ways to express our bottled up anger, moodiness, and overall attitude-change. A few good ways to deal and cope is to pray, and ask God to step-in, and change your life for the best; play a musical instrument, watch a movie, get a pet for more love, writing a journal for your feelings, play a sport, or take up other hobbies for enjoyment. All are acceptable and good ways to deal with and release the pressue that we feel inside! Anything that you can do in a positive way or a "thing" that doesn't involve drugs and drinking will help you and maybe someone else in the process. Many other good ways to cope can be found in the book below...

Thank you all; Each and every life we share with each-other is a life we must hold dear! Be good to yourself and to others! Lord, bless and inspire each and every person who reads this for the better, and for the good of someone else as well.